The platform was developed with the contribution of the Olympians. Basically, the Whatweight application aims to fill the gap between endurance and strength training while helping athletes to optimize performance and reduce the risk of injury. The main characteristics of the platform include automation powered by AI, seasonal adaptation and real-time surveillance. The artificial intelligence function works to adjust the force programs in real time depending on the athlete data while the seasonal adaptation allows coaches to align the strength phases with the training cycle of an athlete. Finally, real -time surveillance offers coaches an overview of the progress and potential risks of injury.
By integrating these tools, what weight offers an evolutionary solution that improves the efficiency and precision of training, making it a precious resource for athletes and elite endurance coaches seeking to maximize performance.
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